English Muffin Pizza

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English Muffin Pizza

Try this recipe with your kids, they can even help make them!
Course Vegetarian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1 serving

Ingredients

  • 1 Light English muffin
  • 1/2 cup 2% shredded cheese of choice
  • 3 tbsp Pizza sauce
  • 1/2 cup Mushrooms (Sliced)
  • 1/4 cup Red and green peppers (Chopped)
  • 5 slices "Meatless" pepperoni

Instructions

  • Preheat oven to 375 degrees
  • Cut English muffin in half
  • Spread pizza sauce on the English muffins
  • Top with 1⁄4 cup cheese (between the two slices of English muffin)
  • Top with veggies
  • Finish topping with the remaining cheese and pepperoni
  • Place in oven for 10-11 minutes (or until cheese is melted andbrowned on the edges)

Notes

Nutrition Facts
English Muffin Pizza
Amount Per Serving (1 English muffin)
Calories 326 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 6g38%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 36mg12%
Sodium 921mg40%
Potassium 590mg17%
Carbohydrates 32g11%
Fiber 6g25%
Sugar 9g10%
Protein 23g46%
Vitamin A 1639IU33%
Vitamin C 52mg63%
Calcium 622mg62%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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