Oven Roasted Chickpeas

Name: Oven Roasted Chickpeas
Prep time: 5 min
Cook time: 35 min
Total time: 20 min
Ingredients: 1 can (15 oz) chickpeas (); 1/2 tsp extra virgin olive oil; 1 tsp garlic powder; 1/2 tsp salt; 1/2 tsp onion powder; 1/4 tsp cayenne pepper

Nicole Aucoin

Snacks

Air Fryer, Easy Recipes, Plant-Based

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Oven Roasted Chickpeas

This balanced snack has protein, carbs, and fat! You can try roasting them in air-fryer if you like them extra crispy.

Course Snacks

Keyword Air Fryer, Easy Recipes, Plant-Based

Prep Time 5

Cook Time 35

Total Time 20

Servings servings

Ingredients

1 can (15 oz) chickpeas
1/2 tsp extra virgin olive oil
1 tsp garlic powder
1/2 tsp salt
1/2 tsp onion powder
1/4 tsp cayenne pepper

US Customary - Metric

Instructions

Preheat oven to 400 and line a large rimmed baking sheet with parchment paper.
Pour rinsed chickpeas onto towel/paper towels and place another towel on top and gently rub until completely dry. Transfer to baking sheet.
Drizzle chickpeas with oil and roll them around until evenly coated.
Sprinkle with garlic and onion powder, salt, and cayenne. Roll them around until evenly coated.
Roast for 20 minutes and then shake the pan gently to roll the chickpeas around. Roast for 10-15 minutes more, until golden and lightly charred (be sure to keep an eye on them so they don't burn).
*Alternatively you can air fry the chickpeas at 390°F / 200°C for 12-15 minutes (or until desired crispiness).