Paleo Breakfast Porridge

Breakfast
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Paleo Breakfast Porridge

This breakfast porridge takes 5 minutes to prep and 5 minutes to cook for a quick balanced breakfast in the morning.
Course Breakfast
Cook Time 5 minutes
Total Time 5 minutes
Servings 1 serving

Ingredients

  • 3/4 cup almond milk
  • 3 tbsp shredded unsweetened coconut
  • 3 tbsp almond flour meal
  • 1 1/2 tbsp ground flaxseed
  • 1/4 tsp ground cinnamon
  • 1 tsp maple syrup (optional)
  • 1 dash salt (optional)
US Customary - Metric

Instructions

  • Heat almond milk in a saucepan over medium heat until warm.
  • Add remaining ingredients and cook for 1-2 minutes until porridge is soft.
  • Serve warm.
  • Optional toppings include nuts, cinnamon, nut butter, chia seeds, paleo granola, honey or fruit (not included in the nutrition facts).

Notes

Nutrition Facts
Paleo Breakfast Porridge
Amount Per Serving (1 serving)
Calories 375 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 14g88%
Polyunsaturated Fat 4g
Monounsaturated Fat 3g
Sodium 295mg13%
Potassium 229mg7%
Carbohydrates 19g6%
Fiber 10g42%
Sugar 7g8%
Protein 9g18%
Vitamin A 2IU0%
Vitamin C 0.4mg0%
Calcium 316mg32%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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