Stuffed Sweet Potato

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Stuffed Sweet Potato

Stuffed Sweet Potato loaded and topped with protein and veggies!
Course Dinner
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 4 servings

Ingredients

  • 1 lb Lean pork loin
  • 1 cup Beef broth
  • 1/2 tbsp Olive oil
  • 55 g Yellow onion (1/2 medium, sliced)
  • 8 oz Sweet mini peppers (Sliced)
  • 260 g Sweet potato (2 medium)
  • 32 g Grape tomatoes (4 diced)
  • 1 tbsp Red onion (Chopped)
  • 100 g Avocado (1/2 avocado)

Instructions

  • Take fat off of pork loin season generously with salt & pepper and place in crock pot and cover with beef broth and cook on low for 5 hours then shred
  • Set oven to 375 & cook sweet potatoes for 45 minutes
  • While potatoes cook sauté onion & peppers with olive oil - season with salt & pepper
  • In a small bowl mash avocado & stir in red onion, tomatoes, & a pinch of salt
  • To serve take half a sweet potato, mash slightly with fork, top with 3.5 ounces of pork, top with 1/4th of avocado mixture, & 1/4th of the peppers & onions

Notes

Nutrition Facts
Stuffed Sweet Potato
Amount Per Serving (0.5 stuffed sweet potato)
Calories 283 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Trans Fat 0.03g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 75mg25%
Sodium 320mg14%
Potassium 974mg28%
Carbohydrates 20g7%
Fiber 5g21%
Sugar 6g7%
Protein 28g56%
Vitamin A 11100IU222%
Vitamin C 79mg96%
Calcium 40mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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