Overnight Oats

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Overnight Oats

Overnight oats is a great prep ahead option for a grab-n-go breakfast.
Course Breakfast
Servings 1 servings

Ingredients

  • 1/4 cup quaker oats
  • 1/2 cup original almond milk
  • 1/2 banana
  • 1/2 tsp chia seeds
  • 1/2 cup blueberries
  • Pinch cinnamon
  • 1/2 scoop Ascent vanilla protein powder
  • 1 tablespoon chopped pecans (OPTIONAL)

Instructions

  • Place all ingredients (except nuts) in jar or bowl and stir
  • Cover and refrigerate overnight
  • Add your chopped pecans and enjoy a simple, healthy, and quick breakfast (chopped pecans not included in the nutrition facts below).

Video

Notes

Instant Access To Free Nutrition Seminar Recording

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer