Quinoa Blueberry Pancakes

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Quinoa Blueberry Pancakes

Try this healthy, sweet panacake recipe toay!
Course Breakfast
Servings 1 (4 pancakes per serving)

Ingredients

  • 2.5 cups cooked quinoa
  • 2 tsp. grape seed oil can use other oil if you do not have grape seed oil
  • 1 cup almond milk
  • 4 eggs
  • 1 tbs. honey
  • 1.5 cup blueberries
  • 1 tsp. salt
  • 3 tsp. baking powder

Instructions

  • In a blender, mix milk, eggs, honey, quinoa and oil together
  • Once smooth add salt and baking powder then blend for a few seconds
  • Preheat griddle and spray with cooking spray
  • Pour ¼ cup batter on the griddle
  • Sprinkle blueberries over the batter and cook
  • Once there are bubbles, flip and cook the other side
  • Pancakes are done when golden brown

Notes

Nutrition Information: 1 serving: 345 calories, 14 grams protein, 47 grams carbs, 11 grams fat

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer