Blueberry Protein Muffins

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Blueberry Protein Muffins

These blueberry protein muffins are great for the whole family and are the perfect way to start your day! ⁠

Course Breakfast

Prep Time 10

Cook Time 20

Total Time 30

Servings muffins

Ingredients

1 cup old fashioned oats
1 cup instant oats
3 tablespoons butter
2 tablespoons agave
3 ounces blueberries
1/2 tsp salt
1 cup egg whites
1 large egg
Dash cinnamon
2/3 cup almond milk
2 tsp vanilla extract

US Customary - Metric

Instructions

Preheat oven to 350 degrees
Whisk egg
Melt butter
Combine oats, butter, eggs, egg whites, cinnamon, almond milk, vanilla extract, salt, agave and mix well
After all ingredients are mixed, fold in blueberries
Portion in the muffin tin (Recommended: use these silicone baking cups to prevent sticking)

Notes

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course