Lettuce Wrapped Turkey Burgers

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Lettuce Wrapped Turkey Burgers

Skip the bun and try your turkey burger with wrapped with lettuce and all the toppings.
Course Lunch
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings 4 servings


  • 12 oz 93% lean ground turkey
  • 1/2 cup chopped onion
  • 1/4 cup chopped fresh cilantro
  • 2 cloves minced garlic
  • 8 outer leaves green leaf lettuce
  • 4 medium slice tomatoes garnish
  • 4 medium slice onions garnish
  • 4 tsp ketchup garnish
  • 4 tsp mustard garnish


  • Heat grill, or turn the broiler on low.
  • Combine ground turkey and chopped cilantro, onion and garlic in a bowl and use a fork to mix well.
  • Divide turkey mixture into 4 patties.
  • Grill or broil until cooked through and juices run clear (7-10 minutes).
  • Wrap each patty in two lettuce leaves.
  • Garnish with tomato, onion, ketchup and mustard (optional).


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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer