Lettuce Wrapped Turkey Burgers

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Lettuce Wrapped Turkey Burgers

Skip the bun and try your turkey burger with wrapped with lettuce and all the toppings.
Course Lunch
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings 4 servings


  • 12 oz 93% lean ground turkey
  • 1/2 cup chopped onion
  • 1/4 cup chopped fresh cilantro
  • 2 cloves minced garlic
  • 8 outer leaves green leaf lettuce
  • 4 medium slice tomatoes garnish
  • 4 medium slice onions garnish
  • 4 tsp ketchup garnish
  • 4 tsp mustard garnish


  • Heat grill, or turn the broiler on low.
  • Combine ground turkey and chopped cilantro, onion and garlic in a bowl and use a fork to mix well.
  • Divide turkey mixture into 4 patties.
  • Grill or broil until cooked through and juices run clear (7-10 minutes).
  • Wrap each patty in two lettuce leaves.
  • Garnish with tomato, onion, ketchup and mustard (optional).


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About the author

Ashley Osterman, Nutrition Team Manager

Masters of Science in Dietetics
Completion of Didactic Program in Dietetics
Certified Food Safety Manager and Instructor
Member of the Academy of Nutrition and Dietetics
Member of the School Nutrition Association
Precision Nutrition Level 1