INDIVIDUAL DESIGN

At CrossFit HSN we believe that success creates motivation, not the other way around.

We also believe that the best way to help you is to start with what YOU want. Our latest program, Individual Design was created just for YOU. It is built around YOUR likes, YOUR schedule and YOUR progress.

We offer a guarantee that if you follow the program, you WILL get results, or your money back.

The InBody is a revolutionary state-of-the-art piece of equipment that helps track your progress throughout the course of the program.

SILVER ID PLAN

MONTH 1
$775/MONTH
  • Customized Nutrition Package With Registered Dietitian & Nutritionist
  • Initial Health & Nutrition Assessment
  • Realistic Goal Setting
  • Initial Biometric Screening & InBody Scan
  • 4 Weeks Of Meal Plans
  • Biweekly Food Log Review & Nutrition Check-In
  • One Nutrition Follow-up Appointment
  • 2x Week Personal Training Sessions
  • 60 Minute Sessions
  • Progress Tracking
  • Open Gym Access

SILVER ID PLAN

MONTH 2 & 3
$650/MONTH
  • On-Going Nutrition Coaching & Accountability With Registered Dietitian & Nutritionist
  • Monthly Biometric Screening
  • Biweekly Food Log Review & Nutrition Check-In
  • Monthly In Person Nutrition Follow-up Appointments To Make Adjustments To Plan Based on Progress
  • 2x Week Personal Training Sessions
  • 60 Minute Sessions
  • Progress Tracking
  • Open Gym Access

GOLD ID PLAN

MONTH 1
$1100/MONTH
  • Customized Nutrition Package With Registered Dietitian & Nutritionist
  • Initial Assessment
  • Realistic Goal Setting
  • Initial Biometric Screening & InBody Scan
  • 4 Week OF Meal Plans
  • Biweekly Food Log Review & Nutrition Check-In
  • Two In Person Nutrition Follow-up Appointments To Make Adjustments To Plan Based on Progress (Every 2 Weeks)
  • 3x Week Personal Training Sessions
  • 60 Minute Sessions
  • Progress Tracking
  • Open Gym Access

GOLD ID PLAN

MONTH 2 & 3
$950/MONTH
  • On-Going Nutrition Coaching & Accountability With Registered Dietitian 7 Nutritionist
  • Monthly Biometric Screening
  • Biweekly Food Log Review & Nutrition Check-In
  • Two In Person Nutrition Follow-up Appointments To Make Adjustments To Plan Based on Progress
  • 3x Week Personal Training Sessions
  • 60 Minute Sessions
  • Progress Tracking
  • Open Gym Access