KNOW YOUR NUMBERS -
OPTIMIZE YOUR HEALTH
Virtual Training With Nicole Aucoin
In this seminar, you will learn how about chronic disease, what biomarkers you should be paying attention to, what those numbers mean and how to improve them.
Lastly, Nicole discusses the value of Continuous Glucose Monitoring and the newest disease prevention coaching program powered by Healthy Steps Nutrition.
Additional Links
“The best way to fight chronic disease is to prevent it and the best way to prevent it is to educate yourself on what’s going on inside your body.” Nicole Aucoin
Introducing Continuous Glucose Monitoring Paired
With High Accountability Nutrition Coaching 🎉
In this high-touch point nutrition coaching program, Registered Dietitians at Healthy Steps Nutrition will combine the power of objective data through continuous glucose monitoring and habit-based nutrition and health coaching to help clients prevent and, in some cases, reverse chronic disease.
We recommend getting a full panel of blood work prior to starting this coaching program to track your blood sugar response and the greater picture with chronic disease biomarkers.
This Program Includes:
- 30-Days of Continuous Glucose Monitoring & Real-Time Feedback With Registered Dietitian
- 90-Day Commitment For Initial Program
- 10 Consultations With Registered Dietitian, Customized Program Design Paired With Accountability & Support
Listen To Our Podcast
Simple Tips To Help You Become The Healthiest Version Of Yourself One Step At A Time
- 25-minute episodes released every Wednesday
- Application with every episode
- Supplemental support to help you take action
- Get inspired by stories from people who have lost weight, and changed their lifestyle through a simple, habit-based approach
- Available on Apple Podcasts, Stitcher and Spotify
