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Black Bean & Beet Burgers
These mouth-watering vegetarian burgers are a staple. Perfect for meal prepping to keep in the fridge or freezer whenever you need something healthy in a flash. Perfect paired with avocado, greens, tomato, and onion. Make it even healthier by serving in a lettuce wrap!
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Course Main Dish
Prep Time 15 min
Cook Time 40 min
Servings
patties
Ingredients
Course Main Dish
Prep Time 15 min
Cook Time 40 min
Servings
patties
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Heat a large skillet over medium-low heat and add nonstick spray or a small amount of oil. Add the onion and sauté until soft (~5 minutes), sprinkle with salt and pepper.
  2. Next, turn up the heat to medium and add the mushrooms and walnuts. Season with another sprinkle of salt and pepper and cook about 3 minutes.
  3. Remove mixture from heat and add in black beans and mash with a fork.
  4. Next, transfer the mixture to a mixing bowl and add the quinoa, beets, spices and mix well.
  5. Set mixture in the fridge to chill while your oven preheats to 375 degrees F.
  6. Coat a baking sheet with nonstick spray or olive oil. Form mixture into roughly 8 patties and place on baking sheet. Bake patties at 375 F for a total of 30-45 minutes, flipping very carefully halfway.
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