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Blueberry Breakfast Bar
Votes: 7
Rating: 4.57
You:
Rate this recipe!
Prep Time 15 minutes
Cook Time 25 minutes
Servings
squares
Ingredients
Prep Time 15 minutes
Cook Time 25 minutes
Servings
squares
Ingredients
Votes: 7
Rating: 4.57
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350 degrees
  2. Line a 9x9 pan with parchment paper then grease with coconut oil
  3. Combine all “bar” ingredients into a food processer and mix well for about 7
  4. minutes
  5. Spread evenly on the pan and bake for 8-10 minutes.
  6. While the bar is baking, mix the topping ingredients in a large mixing bowl.
  7. After the “bar” is done baking, add the ingredients from the topping bowl and
  8. bake for an additional 15 minutes.
  9. Cut into 10 even bars
Recipe Notes

Nutrition Facts
Blueberry Breakfast Bar
Amount Per Serving
Calories 260 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 2mg 1%
Sodium 11mg 0%
Potassium 166mg 5%
Total Carbohydrates 31g 10%
Dietary Fiber 6g 24%
Sugars 12g
Protein 9g 18%
Vitamin A 1%
Vitamin C 3%
Calcium 8%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

www.healthystepsnutrition.com

 

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