Buddha Bowl

 

Buddha Bowl

  • 1.5 cups brown rice (cooked)
  • 1 head broccoli (chopped)
  • 2 medium sweet potatoes
  • 1 tbsp olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp paprika
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/2 cup frozen edamame
  • 1/2 cup purple cabbage (sliced thin)
  • 1 tbsp Tahini Power Sauce ((see separate recipe))
  1. Preheat oven to 350 degrees.

  2. Line baking sheet with tin foil and add sweet potatoes, chopped into bite size pieces. Drizzle with olive oil and seasonings. Place in oven and roast for 35-40 minutes

  3. As potatoes are cooking, prepare brown rice according to package directions.

  4. Add olive oil to a medium sauté pan and add broccoli, edamame, and cabbage. Sauté for 5-8 minutes until cooked.

  5. Once everything is done cooking, assemble 1⁄4 of each ingredient into a bowl.

Note: top this dish with Tahini Power Sauce.

 

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer