Egg Muffins
Meal prep these egg muffins on the weekend for breakfast and snack options throughout the week.
Prep Time 10 minutes minutes Cook Time 18 minutes minutes Total Time 28 minutes minutes - 5 eggs
- 5 egg white
- 1/2 cup onion diced
- 1 cup mushrooms diced
- 1/2 cup bell peppers diced
- 1 handful spinach
- 1 cup broccoli diced
- 6 oz ham
- 1/4 cup unsweetened vanilla almond milk
Preheat oven to 350 degrees
Dice up all vegetables
In a large mixing bowl, whisk eggs and almond milk
Add in all the diced vegetables
Pour mixture in greased muffin pan (should fill about 10 muffins)
Bake for 18-20 minutes or until toothpick inserted in the middle comes out clean
