Egg Muffins
Meal prep these egg muffins on the weekend for breakfast and snack options throughout the week.
Servings 10 egg muffins
Ingredients
- 5 eggs
- 5 egg white
- 1/2 cup onion diced
- 1 cup mushrooms diced
- 1/2 cup bell peppers diced
- 1 handful spinach
- 1 cup broccoli diced
- 6 oz ham
Instructions
- Preheat oven to 350 degrees
- Dice up all vegetables
- In a large mixing bowl, whisk eggs then add in all the diced vegetables
- Pour mixture in greased muffin pan (should fill about 10 muffins)
- Bake for 18-20 minutes or until toothpick inserted in the middle comes out clean
Video
Notes
