Overnight Oats

Overnight oats is a great prep ahead option for a grab-n-go breakfast. This recipe is for one serving of overnight oats.
Servings 1 servings


  • 1/4 cup quaker oats
  • 1/2 cup original almond milk
  • 1/2 banana
  • 1/2 tsp chia seeds
  • 1/2 cup blueberries
  • Pinch cinnamon
  • 1/2 scoop Ascent vanilla protein powder
  • 1 tablespoon chopped pecans (OPTIONAL)


  • Place all ingredients (except nuts) in jar or bowl and stir
  • Cover and refrigerate overnight
  • Add your chopped pecans and enjoy a simple, healthy, and quick breakfast (chopped pecans not included in the nutrition facts below).