Quinoa Blueberry Pancakes

Breakfast
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Quinoa Blueberry Pancakes

Try this healthy, sweet pancake recipe!
Course Breakfast
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8 servings

Ingredients

  • 2 1/2 cups Cooked quinoa
  • 2 tsp Grape seed oil (Can use other oil if you do not have grape seed oil)
  • 1 cup Almond milk
  • 4 Eggs
  • 1 tbsp Honey
  • 1 1/2 cup Blueberries
  • 1 tsp Salt
  • 3 tsp Baking powder
US Customary - Metric

Instructions

  • In a blender, mix milk, eggs, honey, quinoa and oil together
  • Once smooth add salt and baking powder then blend for a few seconds
  • Preheat griddle and spray with cooking spray
  • Pour ¼ cup batter on the griddle
  • Sprinkle blueberries over the batter and cook
  • Once there are bubbles, flip and cook the other side
  • Pancakes are done when golden brown

Notes

Nutrition Facts
Quinoa Blueberry Pancakes
Amount Per Serving (3 pancakes)
Calories 139 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 82mg27%
Sodium 532mg23%
Potassium 153mg4%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 6g7%
Protein 6g12%
Vitamin A 137IU3%
Vitamin C 3mg4%
Calcium 151mg15%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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