Overnight Oats: Quinoa & Steel Cut Oats (Crockpot)

Breakfast
Crockpot
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Overnight Oats: Quinoa & Steel Cut Oats (Crockpot)

Have you tried mixing Quinoa and Oats? Prep the night before for this balanced breakfast!
Course Breakfast
Keyword Crockpot
Prep Time 10 minutes
Cook Time 6 hours
Servings 8 servings

Ingredients

  • 1.5 cups steel cut oats
  • 1/2 cup quinoa
  • 4.5 Cup almond milk
  • 2 tbs. brown sugar
  • 1 tbs. maple syrup
  • 1/4 tsp. salt
  • 1.5 tsp. vanilla
  • 1/4 tsp. cinnamon
US Customary - Metric

Instructions

  • Spray crockpot with non-stick spray
  • Rinse quinoa
  • Combine all ingredients into the crockpot and stir
  • Turn heat to low
  • Cook for six hours (if it cooks longer it will get mushy)
  • Optional: When ready to serve top with milk, berries, & nuts!

Notes

Nutrition Facts
Overnight Oats: Quinoa & Steel Cut Oats (Crockpot)
Amount Per Serving (1 serving)
Calories 195 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.4g3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 258mg11%
Potassium 71mg2%
Carbohydrates 32g11%
Fiber 5g21%
Sugar 5g6%
Protein 7g14%
Vitamin A 2IU0%
Vitamin C 0.003mg0%
Calcium 195mg20%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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