Protein-Packed Blended Oatmeal

Breakfast
Easy Recipes, Plant-Based
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Protein-Packed Blended Oatmeal

A cozy, cake-like oatmeal that’s naturally sweet, protein-packed, and keeps you full long after the last spoonful!
Course Breakfast
Cuisine American
Keyword Easy Recipes, Plant-Based
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 1 serving

Ingredients

Base:

  • 1/3 cup Oats
  • 1/4 cup Unsweetened apple sauce
  • 1 Egg
  • 1 tsp Maple syrup
  • 1/4 tsp Baking powder
  • 1/16 tsp Salt

Pick Your Flavor:

Chocolate Peanut Butter:

  • 2 scoops Chocolate vital protein collagen (Blend with base)
  • 1 tsp Peanut butter (Blend with base)
  • 1 tsp Chocolate chips (Fold in after blended)

Chocolate Raspberry:

  • 2 scoops Chocolate vital protein collagen (Blend with base)
  • 1/4 cup Raspberries (Fold in after blended)
  • 1 tsp Dark chocolate chips (Fold in after blended)

Blueberry:

  • 1 scoop Bubs collagen protein (Blend with base)
  • 1/2 tsp Cinnamon (Blend with base)
  • 1/4 cup Blueberries (Fold in after blended)
US Customary - Metric

Instructions

  • Preheat oven to 350 degrees
  • Combine all base ingredients and collagen protein in a blender and mix until smooth
  • Fold in chocolate chips or fruit
  • Bake for 30 minutes

Video

Notes

Nutrition Facts
Protein-Packed Blended Oatmeal
Amount Per Serving (145 grams)
Calories 300 Calories from Fat 99
% Daily Value*
Fat 11g17%
Trans Fat 0.02g
Sodium 150mg7%
Potassium 250mg7%
Carbohydrates 28g9%
Fiber 4g17%
Sugar 8g9%
Protein 23g46%
Vitamin C 12mg15%
Calcium 153mg15%
Iron 11mg61%
* Percent Daily Values are based on a 2000 calorie diet.

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