THANKS FOR OPTING IN TO THE
YOUR BEST SELF CHALLENGE
Powered By Healthy Steps Nutrition & Coastal Community Church
Join A Community Of People To Support You
Create Healthy Habits To Become Your Best Self
Deepen Your Faith & Relationship With God
This Challenge Focuses On 4 Healthy Habits
- Quality Nutrition
- 30-Minutes Daily Movement
- 7-8 Hours Sleep Per Night
- Daily Bible Reading
Fill Out The Reflection Forms Each Week Below: $1 Per Habit Completed Per Day
This Is How Coastal Community Church Knows How Much Money To Donate To Feed Families In Need
What Do You Need To Do To Be Successful:
- Complete The Habits In The HSN App
- Engage In The Group Feature Within The App
- Complete The Reflection (Sent Out Every Week)
- Get Healthy & Give Back (Coastal Is Donating $1 Per Habit Completed During This Challenge)
- Watch The Kickoff Recording Below
Check Out This Challenge Kickoff Recap Video:
Learn The Three Core Healthy Steps Nutrition Principles & Understand The Basics Of Nutrition
Learn How Use The Healthy Steps Nutrition App
Learn How To Stay Consistent With The Four Healthy Habits During This Challenge
Your Best Self Challenge
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*Disclaimer: This challenge only includes group engagement, group habits, and a simple framework to help you create healthy habits. If you are looking for individualized coaching with a dietitian and nutrition coach, options are available, and fees will apply.
Subscribe To The Nutrition Made Simple Podcast
- 30-minute episodes released every Wednesday
- Application with every episode
- Supplemental support to help you take action
- Get inspired by stories from people who have lost weight, and changed their lifestyle through a simple, habit-based approach
- Available on Apple Podcasts, Stitcher and Spotify
