In this episode, Nicole Aucoin and Ashley Osterman discuss four steps to create a healthy work environment.
You work 50% of your total waking hours during any given working day.
Whether you work from home, on the road, or in an office, these tips will help you!
Creating a healthy work environment will increase consistency and make it easier to stay on track and reach your wellness goals!
Register For The Virtual Nutrition Seminar
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ADDITIONAL PODCAST EPISODES TO LISTEN TO
LISTEN: CrossFit, Nutrition & Your Health >>HERE
LISTEN: Nutrition, Hormones & Your Health >>HERE
LISTEN: The Why Behind Healthy Steps Nutrition >>HERE
LISTEN: Grow Your Nutrition Business Podcast – Inside The Nutrition Program At CrossFit Brighton & How Nutrition Coach, Darcie Helped Brent Lose 100 Pounds >>HERE
ARE YOU A GYM OWNER OR NUTRITION COACH?
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