Inside The Continuous Glucose Monitoring Experiment (Debrief After Week 1)

Inside The Continuous Glucose Monitoring Experiment With CrossFit Dietitian & Gym Owners, Nicole Aucoin & Jason Aucoin

Nicole and Jason are self-experimenting with continuous glucose monitoring to track their blood sugar for two weeks straight. 


They are sharing their journey publicly. 



Listen To The Recording Of This Facebook Live To Hear CrossFit Dietitian, Nicole & Jason Aucoin Answer The Most Common Questions They Have Been Asked Over The Past Week.

Questions Like:

  • What do the numbers mean that they are posting on instagram? 

  • Where should the numbers be at? 

  • Why are Jason’s numbers lower than Nicole’s numbers? 

  • What’s affected their blood sugar the most? 

  • What has been the biggest surprise over the past week (including Thanksgiving dinner)? You will be surprised by this one! 



Learn More About Their Experiment....

Listen to this recent podcast episode where Nicole and Karen Thomson talk about sugar addiction and chronic disease >>HERE. 


You can follow their journey as they post daily on instagram.

Follow Nicole >>HERE.

Follow Jason >>HERE.



The Aucoin Family donated 100% of all revenue from the first 1,000 copies of their brand new Healthy Kids Cookbook (available on Amazon) to local families in South Florida this Thanksgiving!


Check out their story featured in Parkland Talk >>HERE.


  • LISTEN:  CrossFit, Nutrition & Your Health >>HERE
  • LISTEN: The Why Behind Healthy Steps Nutrition  >>HERE
  • READ: Nutrition Coaching: How Does It Work At Healthy Steps Nutrition & CrossFit HSN >>HERE

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer