Are you feeling overwhelmed by all the misinformation out there about diet, nutrition, and “what is healthy?”
At Healthy Steps Nutrition and CrossFit HSN, we believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple, habit-based approach when working with clients.
With so many different diets out there, we understand why it can feel overwhelming to know what diet is right for you.
Working with a nutrition coach is new to most people. In fact, most people try 7-10 diets before seeking a professional.
Most people have questions about how a nutrition coach or dietitian can help them finally see the results they are looking for.
At Healthy Steps Nutrition, our nutrition coaches and dietitians will help you by doing these to things:
1. Create A Customized Plan Just For You
You don’t need a diet or a piece of paper to see results. You can google diets and find a meal plan.
You need someone to help you navigate what life throws at you and keep it simple so that you know exactly what you need to do to be successful.
We’ve all done diets in the past. We’ve changed everything for 30 days then felt so overwhelmed that we went right back to old habits on day 31.
It’s time to ditch the diet mentality and create a healthy lifestyle. Your nutrition coach meets you where you are to create a customized plan just for you.
2. Provide You The Accountability And Support You Need To See Lasting Results
Would it be easier for you to stay on track if you knew someone was checking in on you weekly?
What if you had someone to help you navigate the obstacles that life throws at you?
Accountability and support is the key to long-term success.
Here's How It Works With Our Nutrition Coaching Program:
1. Apply For Nutrition Coaching
We want to learn more about you and your health and wellness goals.
At Healthy Steps Nutrition, we require a 12-week commitment with our nutrition coaching program.
We understand that results don’t happen overnight and we want to build in time to work with you to create a solid foundation and health habits that will last a lifetime.
2. Sign Up
Hiring a nutrition coach is not an expense, it is an investment in your health.
3. Meet With Your Nutrition Coach To Create A Customized Nutrition Plan Just For You
Within 24-hours of signing up, you are paired with a nutrition coach based on our goals and prompted to book an initial consultation.