Nutrition Made Simple Podcast Episode 23: Creating The Life You Want Through Intentional Decisions & Finding Your Tribe To Support You

Today’s guest on the podcast is Shayla McCormick. Shayla and her husband, TJ, are the lead pastors at Coastal Community Church in Parkland, FL. Shayla has a passion for helping people discover their purpose in life and walk it out in their lives.
Today, Shayla and I talk about:
– How to make intentional decisions that lead you to the life you want
– Finding a tribe of people to support you
– What accountability means to her

Topics discussed in this episode:

How to make intentional decisions that lead you to the life you want

You need to have a a clear vision for your life.
There’s a lot of times in the moment where things seem good. But is it still good, long term? Is it really taking you towards the vision you have set for your life? Is it really taking you towards that picture?
It’s important to have both business goals and personal goals.
If you can have a vision for your life personally, it spills over into every aspect of our life.

Finding a tribe of people to help support you

You have to find someone specifically to what you want to work on with your vision.
Ask yourself these questions:
  • What aspect of your life do you want help with?
  • Who is further along in their life in that aspect?
  • Who’s just a positive person that you want to be around?

What accountability means to Shayla

Having an accountability partner is a key piece to the puzzle.
Think about those five people that you spend the most time with, are they supporting or inhibiting you from reaching your goals?
For Shayla, she is going to reach out to that person that she asked to hold her accountable before they ever have to reach out to her.


  • LISTEN:  CrossFit, Nutrition & Your Health >>HERE
  • LISTEN: Nutrition, Hormones & Your Health >>HERE
  • LISTEN: The Why Behind Healthy Steps Nutrition  >>HERE
  • LISTEN: Grow Your Nutrition Business Podcast – Inside The Nutrition Program At CrossFit Brighton & How Nutrition Coach, Darcie Helped Brent Lose 100 Pounds >>HERE


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