Nutrition Made Simple Podcast Episode 44: How Josh Olsen Lost Over 100 Pounds Through His Employee Wellness Program At Dellbrook | JKS Construction

Today’s guest is Josh Olsen, the director of accounting at Dellbrook | JKS construction and the 2018 winner of the employee wellness challenge.

Dellbrook | JKS Construction first partnered with Healthy Steps Nutrition back in 2018 after Mike Fish, the CEO, listened to Nicole Aucoin on the CrossFit podcast. Mike wanted to start an employee wellness program at his company, so he partnered with HSN to host a nutrition and wellness challenge.

Josh was the winner of the 2018 Healthy Steps Nutrition Challenge at Dellbrook, and he continued the healthy habits he established over the past three years. By the end of the challenge in 2021, he had lost over 100 pounds since he first started in 2018. Nicole and Jason Aucoin went back to Dellbrook | JKS Construction in 2021 to host another challenge, and Josh lost another 80#.

In this podcast, we talk about his journey to losing 100# through the employee wellness program.ย 

โ€œ๐™„๐™› ๐™ˆ๐™ž๐™ ๐™š ๐™™๐™ž๐™™๐™ฃโ€™๐™ฉ ๐™ข๐™–๐™ ๐™š ๐™ฉ๐™๐™ž๐™จ ๐™ž๐™ฃ๐™ซ๐™š๐™จ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™š๐™ข๐™ฅ๐™ก๐™ค๐™ฎ๐™š๐™š๐™จ, ๐™„ ๐™ฌ๐™ค๐™ช๐™ก๐™™๐™ฃโ€™๐™ฉ ๐™—๐™š ๐™ฌ๐™๐™š๐™ง๐™š ๐™„ ๐™–๐™ข ๐™ฉ๐™ค๐™™๐™–๐™ฎ. ๐™„๐™ฉ ๐™ข๐™š๐™–๐™ฃ๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ข๐™š.โ€

Meet Josh Olsen, Director of Finance at Dellbrook | JKS Construction

Dellbrook | JKS Construction Partnered With Healthy Steps Nutrition To Launch A 6-Week Reset Wellness Challenge To Help Their Employees Take Control Of Their Health

Meet Mike Fish, CEO at Dellbrook | JKS Construction

Listen to the CrossFit Podcast with Nicole Aucoin


  • LISTEN: ย CrossFit, Nutrition & Your Health >>HERE
  • LISTEN: Nutrition, Hormones & Your Health >>HERE
  • LISTEN: The Why Behind Healthy Steps Nutrition ย >>HERE
  • LISTEN: Grow Your Nutrition Business Podcast – Inside The Nutrition Program At CrossFit Brighton & How Nutrition Coach, Darcie Helped Brent Lose 100 Pounds >>HERE

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At Healthy Steps Nutrition, we believe something as fundamental as nutrition shouldn’t be complicated which is why we focus on a simple, habit-based approach when working with clients.
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Step 1: Apply For Coaching

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Step 3: Feel Confident, Have Increased Energy & Feel Your Best!

Say good-bye to diets and hello to a new, healthy lifestyle one step at a time!ย 


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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer