Today’s guest is Josh Olsen, the director of accounting at Dellbrook | JKS construction and the 2018 winner of the employee wellness challenge.
Dellbrook | JKS Construction first partnered with Healthy Steps Nutrition back in 2018 after Mike Fish, the CEO, listened to Nicole Aucoin on the CrossFit podcast. Mike wanted to start an employee wellness program at his company, so he partnered with HSN to host a nutrition and wellness challenge.
Josh was the winner of the 2018 Healthy Steps Nutrition Challenge at Dellbrook, and he continued the healthy habits he established over the past three years. By the end of the challenge in 2021, he had lost over 100 pounds since he first started in 2018. Nicole and Jason Aucoin went back to Dellbrook | JKS Construction in 2021 to host another challenge, and Josh lost another 80#.
In this podcast, we talk about his journey to losing 100# through the employee wellness program.
“𝙄𝙛 𝙈𝙞𝙠𝙚 𝙙𝙞𝙙𝙣’𝙩 𝙢𝙖𝙠𝙚 𝙩𝙝𝙞𝙨 𝙞𝙣𝙫𝙚𝙨𝙩𝙢𝙚𝙣𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙚𝙢𝙥𝙡𝙤𝙮𝙚𝙚𝙨, 𝙄 𝙬𝙤𝙪𝙡𝙙𝙣’𝙩 𝙗𝙚 𝙬𝙝𝙚𝙧𝙚 𝙄 𝙖𝙢 𝙩𝙤𝙙𝙖𝙮. 𝙄𝙩 𝙢𝙚𝙖𝙣𝙨 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙩𝙤 𝙢𝙚.”
Meet Josh Olsen, Director of Finance at Dellbrook | JKS Construction
Dellbrook | JKS Construction Partnered With Healthy Steps Nutrition To Launch A 6-Week Reset Wellness Challenge To Help Their Employees Take Control Of Their Health
Meet Mike Fish, CEO at Dellbrook | JKS Construction
Listen to the CrossFit Podcast with Nicole Aucoin
ADDITIONAL PODCAST EPISODES TO LISTEN TO
LISTEN: CrossFit, Nutrition & Your Health >>HERE
LISTEN: Nutrition, Hormones & Your Health >>HERE
LISTEN: The Why Behind Healthy Steps Nutrition >>HERE
LISTEN: Grow Your Nutrition Business Podcast – Inside The Nutrition Program At CrossFit Brighton & How Nutrition Coach, Darcie Helped Brent Lose 100 Pounds >>HERE