Nutrition Made Simple Podcast Episode 35: 4 Steps To Create A Healthy Workplace

In this episode, Nicole Aucoin and Ashley Osterman discuss four steps to create a healthy work environment.
You work 50% of your total waking hours during any given working day.
Whether you work from home, on the road, or in an office, these tips will help you!
Creating a healthy work environment will increase consistency and make it easier to stay on track and reach your wellness goals!

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ADDITIONAL PODCAST EPISODES TO LISTEN TO

  • 5 Secrets to Achieving Long-Term Weight Loss >>HERE
  • The Connection Between The Food You Eat, Gut Health, Anxiety & Depression >>HERE
  • Nutrition Myth Buster: 3 Popular Nutrition Myths & What You Need To Know >>HERE

ARE YOU A GYM OWNER OR NUTRITION COACH?

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Every week, we provide simple and actionable tips to help gym owners and coaches build a wildly successful nutrition program.
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INTRODUCING HIREANUTRITIONCOACH.COM

In this directory, you will find a list of the nutrition coaches and dietitians that use our program, written and overseen by dietitians.
These coaches have gone through coaches evaluations, have ongoing mentoring calls with our experts, and have been nutrition coaching using HSN for a minimum of four months.
Click the link below to find a nutrition coach near you!

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer