Nutrition Made Simple Podcast Episode 53: The Road To The CrossFit Games & Becoming The 12th Fittest Masters Athlete with Dr. Justin Brown

Today’s podcast guest is Dr. Justin Brown.

He is a chiropractor, masters athlete, and the owner of CrossFit Vice.

In today’s podcast, Nicole Aucoin and Dr. Justin Brown carry on the conversation after they spoke during the weekend services at Coastal Community Church with Pastor, TJ McCormick.
Nicole Aucoin and Dr. Justin Brown discuss:
– Leading by example and prioritizing fitness as a family
– Being intentional with decisions and making sacrifices to reach your goals
– The filter his family uses to make decisions based on morals and values


Check out the replay of the message at Coastal Community Church (locations in Lighthouse Point and Parkland, FL) talking about nutrition, fitness and becoming the healthiest version of yourself. 

“Are you going to be full of disease or fulfilling your destiny? Today we are joined by some amazing friends at Coastal who have specialized in coaching people to improve their physical health. They also hold a strong Christian faith and see the value on a strong and healthy physical body to serve God.”


For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. -1 Timothy 4:8

Are You Looking For More Help?
Check Out Episode #37 Of The Coastal Community Church Podcast With Nicole Aucoin, TJ & Shayla McCormick As They Discuss Health, Nutrition & So Much More!


  • LISTEN:  CrossFit, Nutrition & Your Health >>HERE
  • LISTEN: Nutrition, Hormones & Your Health >>HERE
  • LISTEN: The Why Behind Healthy Steps Nutrition  >>HERE
  • LISTEN: Grow Your Nutrition Business Podcast – Inside The Nutrition Program At CrossFit Brighton & How Nutrition Coach, Darcie Helped Brent Lose 100 Pounds >>HERE

Register For The Virtual Nutrition Seminar


At Healthy Steps Nutrition, we believe something as fundamental as nutrition shouldn’t be complicated which is why we focus on a simple, habit-based approach when working with clients.
Apply for nutrition coaching to work with the experts at HSN. 

Healthy Steps Nutrition Coaching Program:
How It Works

Step 1: Apply For Coaching

From there, you will be prompted to book a free discovery call to see if HSN is the right fit for you.

Step 2: Create A Plan With Your Nutrition Coach

You will have virtual or in-person check-ins with your nutrition coach weekly to provide you support every step of the way. 

Step 3: Feel Confident, Have Increased Energy & Feel Your Best!

Say good-bye to diets and hello to a new, healthy lifestyle one step at a time! 


You don’t want to miss the Grow Your Nutrition Business Podcast!
Every week, we provide simple and actionable tips to help gym owners and coaches build a wildly successful nutrition program.
Listen now!


In this directory, you will find a list of the nutrition coaches and dietitians that use our program, written and overseen by dietitians.
These coaches have gone through coaches evaluations, have ongoing mentoring calls with our experts, and have been nutrition coaching using HSN for a minimum of four months.
Click the link below to find a nutrition coach near you!

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer