Today’s guest is Coleen Ho, a nutrition client at Healthy Steps Nutrition HQ.
Coleen was an avid CrossFit athlete and was working on her nutrition independently. She realized that she needed some help to create a plan that was easy for her to implement with her family.
In today’s podcast, Nicole Aucoin and Coleen Ho discuss:
– What she was looking for when she signed up for nutrition coaching
– What she thought she was going to get when she started working with Amanda Haar, her dietitian, and nutrition coach
– The impact on the rest of her family since she started working with a coach
– Her secret to success
If you are looking for more individualized help to help you reach your health and wellness goals, we would love to help you. Click HERE to apply for coaching and work with a Healthy Steps Nutrition HQ expert or go to HireANutritionCoach.com to find a Healthy Steps Nutrition coach near you.
Free Webinar With The Nutrition Experts & Registered Dietitians: Know Your Numbers – Optimize Your Health
ADDITIONAL PODCAST EPISODES TO LISTEN TO
LISTEN: CrossFit, Nutrition & Your Health >>HERE
LISTEN: Nutrition, Hormones & Your Health >>HERE
LISTEN: The Why Behind Healthy Steps Nutrition >>HERE
LISTEN: Grow Your Nutrition Business Podcast – Inside The Nutrition Program At CrossFit Brighton & How Nutrition Coach, Darcie Helped Brent Lose 100 Pounds >>HERE