Cedar Plank Salmon

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Cedar Plank Salmon

Try this zesty, sweet Salmon recipe!
Course Dinner
Cook Time 2 hours
Total Time 2 hours
Servings 3 servings

Ingredients

  • 1 cedar plank
  • 1.5 pounds wild caught salmon
  • .5 teaspoon salt
  • 1 tbsp mustard
  • 2 tbsp maple syrup
  • 1 tbsp butter
  • 1 tsp fresh parsley
  • 1 lemon sliced

Instructions

  • Cut plank to fit in slow cooker. Using tongs, char the plank over an open flame on both sides for 2-3 minutes. Soak plank for 1 hour.
  • Place plank inside slow cooker. Season salmon with salt and pepper on both sides and place in slow cooker. Scatter lemon slices on top of salmon. Cook on low for 2 hours.
  • Throw lemon away
  • Combine mustard, maple syrup and butter in a sauce pan and melt. Pour over the salmon. Garish with parsley.

Notes

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer