A few weeks ago, I shared a story with you about an experience at my first bridal gown fitting. I witnessed a bride-to-be who was unable to fit into her dress with less than 3 weeks until her wedding. Her weight loss plan was not working for multiple reasons, and time was running out. The […]
Maintaining a long-term weight-loss plan is easier than you think. If you’ve fallen off your diet, implement these 4 proven strategies to get back on track.