The Missing Piece To (Almost) Every Healthy Weight Loss Puzzle!

What happens after you finish a working with you nutrition expert after the first session, week or month? Are you able to stay on a plan and achieve your goals without support and help?

I always relate staying on track with nutrition like working out and a competition.You might say, “I’m going to start working out more. I’m going to start competing.”

When do you really start training hard or running more? After you have signed up for a competition or race.

It’s the same thing with your nutrition, if you have an accountability system in place and follow-up visits on the books, you will be much more likely to be successful with your nutrition program and achieving your goals.  After you finish the 28-Day  Challenge or Jump Start Nutrition Package, you have the option to graduate into on-going coaching. This is your competition! Our accountability system is the missing piece to many of my client’s previously failed attempts at losing weight.

What’s included in On-Going Coaching:

  • Face-to-face monthly check-in
  • Food log review
  • Half way point check-in via email or phone
  • Biometric testing to track your progress
  • Modification of plan to help you achieve what you want most now!

Instant Access To Free Nutrition Seminar Recording

Nutrition Made Simple Seminar Recording With Nicole Aucoin

About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course

CrossFit Level 2 Trainer