Herb Encrusted Mustard Salmon

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Herb Encrusted Mustard Salmon

We love Salmon at HSN because of its Omega 3 content. Omega 3's help fight inflammation.

Course Dinner

Prep Time 10

Cook Time 8

Total Time 18

Servings servings

Ingredients

4 6oz salmon filets
2 tbsp Grainy Mustard
2 cloves garlic, minced
1 tbsp Shallots, finely minced
2 tsp Fresh Thyme, chopped plus extra for garnish
2 tsp Fresh Rosemary, chopped
1/2 juice lemon plus a slice each for garnish
salt & pepper to taste

US Customary - Metric

Instructions

Heat oven on broil mode and line a baking sheet with foil.
In a small bowl, mix together mustard, garlic, shallots, thyme, rosemary and lemon juice.
Place salmon on baking sheet and spread the mixture over each piece of salmon. Then season to taste with salt and pepper.
Broil 7-8 minutes.
Garnish with a lemon slice and left over thyme!

Video

Notes

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About the author

Nicole Aucoin, MS, RD, LD/N

Founder, Healthy Steps Nutrition
Home of CrossFit HSN & HSN Mentoring

Author of Nourish & Healthy Kids Cookbook

Author of The Basics of Nutrition Coaching Course, CrossFit Preferred Nutrition Course