Meet Cindy Dudas
Cindy has been a virtual nutrition client with Healthy Steps Nutrition since November 2020.
She is a mom, wife, coach, and a wonderful friend to so many people!
Cindy admits that 10 years ago, she was not confident in her own skin. She would wear clothes to cover up her “flaws” and would worry so much whether or not others could see those imperfections.
But over the last 4 years, and more specifically the last 8 months, she has found out so much about herself and how strong she can be!
Her Journey With Nutrition Coaching
Since starting nutrition coaching with Healthy Steps Nutrition, Cindy has gained strength, endurance, and confidence with her nutrition coach supporting every step of the way!
What prompted you to sign up for nutrition coaching?
One of the gym owners where I work told me he thought I’d be good at coaching people with their nutrition. He then has me sign up to take a nutrition course and I fell in love with the knowledge and wanted to use it immediately to help others. I was given a few clients and started to see results with them, but I was having trouble keeping track of all their progress. So we decided to give the Healthy Steps Nutrition Mentoring program a try to streamline our process and gain more of the knowledge I craved to help people more efficiently and effectively.
At the same time I started training in the Healthy Steps Nutrition Mentoring program, I also signed up as a virtual nutrition client. We figured that would be a good idea so I could have a first hand experience with nutrition coaching from HSN.
How has nutrition coaching helped you?
Nutrition Coaching with Healthy Steps Nutrition has had a twofold benefit for me.
Not only have I learned so much from my own nutrition coach from a coaching perspective, but I have learned how to take care of myself so much better than I could’ve ever figured out on my own.
I’ve learned that even coaches need coaches!
