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Overnight Oats: Quinoa & Steel Cut Oats (Crockpot)

Overnight Oats: Quinoa & Steel Cut Oats (Crockpot) 1.5 cup steel cut oats.5 cup quinoa4.5 Cup almond milk2 tbs. brown sugar1 tbs. maple syrup1/4 tsp. salt1.5 tsp. vanilla1/4 tsp. cinnamon Spray crockpot with non-stick sprayRinse quinoaCombine all ingredients into...

Greek Chicken and Veggies

Greek Chicken and Veggies 3 carrots2 medium yellow potatoes1 15-ounce can 15-ounce can artichoke hearts, rinsed and quartered if large2 pounds organic chicken breasts1 can bone broth1/3 cup dry white cooking wine4 cloves garlic (minced)1/3 cup lemon juice3/4 tsp salt1...

Mediterranean Chicken

Mediterranean Chicken 2 pounds organic chicken breasts3 tbsp Italian seasoning2 tbsp lemon juice1 tbsp minced garlic1 onion (chopped)3 ounces Kalamata olives (chopped)1 cup roasted red peppers (chopped)2 tbsp capersFresh basil (garnish) Season chicken with salt and...

General Tso’s Chicken (Crockpot)

General Tso's Chicken (Crockpot) 1 pound organic chicken breasts3 cloves garlic (chopped)2 tbsp dark brown sugar1 tsp dried ginger1 tsp crushed red pepper flakes2 tbsp low sodium soy sauce1 bag frozen broccoli Combine garlic, ginger, brown sugar, soy sauce and...
Buffalo Chicken

Buffalo Chicken

Buffalo Chicken (Crockpot) Each serving is 4 ounces. 2 pounds organic chicken breasts1 onion (chopped)3 tbsp garlic (minced)16 ounces low sodium chicken stock12 ounces Frank's Hot sauce (1 bottle)Optional: tabasco Place chopped onion and minced garlic at the...
BBQ Pulled Chicken

BBQ Pulled Chicken

  BBQ Pulled Chicken (Crockpot) Each serving is 4 ounces. 2 pounds organic chicken breasts2/3 cup Stubb’s BBQ sauce1/2 cup water1 tbsp brown sugar1/2 tsp chili powder1/2 tsp onion powder1/2 tsp salt1/2 tsp pepper Make rub by combining brown sugar, chili...