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Today’s podcast guest is Dr. Christina Migliara. She has a Ph.D. in General Psychology, Masters Degree in Marriage and Family Therapy, and multiple state and

Today’s podcast guest is Amanda Haar, Lead Dietitian and Hormone Health Specialist at Healthy Steps Nutrition. Amanda heads the family nutrition coaching program at Healthy

Today’s podcast is Amanda Haar, the lead Registered Dietitian at Healthy Steps Nutrition. At Healthy Steps Nutrition, we believe something as fundamental as nutrition shouldn’t

Today’s guest is Dr. Dani Urcuyo, MD, IFMCP, a board-certified by the American Board of Family Medicine. As a long-time recreational CrossFit athlete and coach

Today’s guest is Brittany Greenwood, a Registered Dietitian at Healthy Steps Nutrition, CrossFit Trainer and Pro Athlete. Brittany works with individuals to create customized nutrition

Today’s podcast guest is Dr. Justin Brown. He is a chiropractor, masters athlete, and the owner of CrossFit Vice. In today’s podcast, Nicole Aucoin and

Today’s guest is Amanda Haar, a Registered Dietitian at Healthy Steps Nutrition HQ who specializes in hormone health. Amanda works with women individually to create

Today’s podcast guest is Amanda Haar, one of the lead dietitians at Healthy Steps Nutrition specializing in women’s and hormone health. In today’s episode, Nicole