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Nutrition Made Simple Podcast Episode 34: The Connection Between The Food You Eat, Gut Health, Anxiety & Depression
Dr. Uma Naidoo is the world’s first “triple threat” in the food and medicine space: a Harvard-trained psychiatrist, Professional Chef graduating with her culinary schools’
Meet Kim McCool
Meet Kim McCool Kim has lost 4.3% body fat and 10 pounds in 6 months. She hit her goals and now is in maintenance mode!
Nutrition Made Simple Podcast Episode 33: Recap of The CrossFit Games: CrossFit Health, Nutrition & Affiliate Support
In this episode, Jason and Nicole Aucoin talk about the CrossFit Games beyond the athletes competing! For the first time ever, spectators were able to
Meet Ali Patton
Meet Ali Patton Ali has been a nutrition client with Healthy Steps Nutrition since May 2020. She is a college student, musician, and songwriter. One
Nutrition Made Simple Podcast Episode 32: 5 Secrets To Achieving Long-Term Weight Loss
Are you a yo-yo dieter? Do you follow a diet, lose weight then regain the weight you worked so hard to lose? Most people do!
Recap Of The CrossFit Games: Nutrition, Health & Affiliate Support
The Overall Picture While most people go to the CrossFit Games to watch fit people work out; there are a ton of really awesome events
Nutrition Made Simple Podcast Episode 31: How Karyne Lyon Lost 12 Pant Sizes & Kept It Off
Today’s guest on the podcast is Karyne Lyon, a nutrition client at Graham Strength & Conditioning. After trying many diets and failing, she decided to
Meet Cindy Dudas
Meet Cindy Dudas Cindy has been a virtual nutrition client with Healthy Steps Nutrition since November 2020. She is a mom, wife, coach, and a
Nutrition Made Simple Podcast Episode 30: Fighting Chronic Disease With Nutrition
Today, Ashley Osterman and Nicole Aucoin are talking about fighting chronic disease. As a Registered Dietitian, our training mainly was in treating chronic diseases. We
Nutrition Made Simple Podcast Episode 29: Meg Walker’s Journey With Nutrition & Navigating Food Intolerances Then Becoming A Nutrition Coach
Today’s guest is Meg Walker, a nutrition client at Healthy Steps Nutrition Headquarters for over a year. She worked with a registered dietitian to create
Nutrition Made Simple Podcast Episode 28: 3 Reasons Why You Need A Nutrition Coach & How To Find The Right Nutrition Coach For You
Today, Ashley Osterman and Nicole Aucoin answer the most popular questions we get asked about nutrition coaching. – Do I need a nutrition coach? –
Nutrition Made Simple Podcast Episode 27: Angela Kerrisk Loses 57KG Then Becomes A Nutrition Coach To Help Others On Their Journey
Today’s guest on the podcast is Angela Kerrisk from the Activate Nutrition Team in Ireland. After trying every diet under the sun with no long-term
